Meditate with me through a series of relaxing, mindful visualizations! It's so important to unwind and regenerate throughout the day. Each episode is around 5 minutes, taking up only a small amount of your precious time. The perfect way to relax is through visualization! I invite you to breathe, close your eyes, and wander off into your imagination.

New episodes every Saturday at 6pm!

Let me know what you think!- Email me at [email protected] - Follow my Instagram for podcast updates & more! @invitation.to.relaxation