Hello and welcome back to the Is That Soh Podcast!Today on the podcast I have invited fellow podcaster and human connection & transformational coach, Emily Gough to come on and talk to us about the power of forgiveness and how forgiving someo

How To Take Your Power Back with Dieter Randolph

Jul 5th, 2021 44m 54s

Hello Friends and welcome back to the Is That Soh Podcast! Today on the podcast I have invited coach and fellow podcaster Dieter Randolph to come on and teach how we can take our power back! Once a third-generation minister, Dieter like so

Attachment Styles With Kim Kimball

Jun 28th, 2021 41m 24s

Hello Friends and welcome back to the Is That Soh Podcast!Today on the podcast, I have invited certified life coach Kim Kimball to come on the show and teach us all about the different attachment styles people can have in various types of rel

A Crash Course in Buddhism and The Power Of Mindfulness with Dr. Diane Gehart

Jun 21st, 2021 42m 9s

Hello Friends and welcome back to the Is That Soh Podcast! Today on the podcast I have invited best selling author and psychotherapist Dr. Diane Gehart to come on the show and give us a crash course in the basics of Buddhism, the power of min

Nik Sheasby’s Story of Addiction and Recovery!

Jun 14th, 2021 1h 2m

Hello and welcome back to the Is That Soh Podcast!Today on the podcast I have invited fellow podcaster Nik Sheesby to come on the podcast and share his story of alcohol addiction recovery. Nik is 2.5 years sober and has a crazy story of addic

Post Betrayal Syndrome and Recovering From Betrayal Trauma with Dr. Debi Silber

Jun 7th, 2021 45m 42s

Hello and welcome back to the Is That Soh Podcast!Today on the podcast I have invited the founder of the Post Betrayal Transformation Institute and holistic psychologist, Dr. Debi Silber, to come on the show and talk to us about healing from

Embracing Your Sexual Identity with Scott Flashheart

May 31st, 2021 52m 8s

Hello and welcome back to the Is That Soh Podcast!Today on the podcast, I have invited multi-award-winning writer, editor, and podcast producer Scott Flashheart to come on the podcast and talk to us about sexual identity and how to embrace st

The Complex Effects of Trauma with Dr Christian Heim

May 24th, 2021 59m 23s

Hello and welcome back to the Is That Soh Podcast!Today on the podcast, I have invited award-winning Psychiatrist and Music Professor Dr. Christian Heim to come on the podcast and talk to us about the complex effects of trauma, trauma symptom

The Victim/ Drama Triangle With Dr. Assael Romanelli

May 17th, 2021 1h 5m

Hello and welcome back to the Is That Soh Podcast!Today on the podcast, I have invited clinical social worker, licensed couples and family therapist, YouTuber, writer and podcaster Dr. Assael Romanelli, to come on the podcast and talk to us a

Growing Up In A Cult and Overcoming Fear with Melissa West

Mar 15th, 2021 47m 18s

Hello and welcome back to the Is That Soh Podcast!Today on the podcast, I have invited confidence and self-worth coach Melissa West to come on and share her story of what it was like to grow up in a cult, and how she found the courage to leav

How to Hold Space For Healing Conversations with Rachel Belloti and Jenell Ressner

Mar 1st, 2021 48m 43s

Hello and welcome back to the Is That Soh Podcast!Today on the podcast, I have invited besties and co-creators of the True North Collective Podcast, Rachel Belloti and Jenell Ressner, to come on the show and talk to us about the effects of ch

An Intro to Psychedelic Assisted Psychotherapy with MMA's Co-founder Tania De Jong

Feb 22nd, 2021 41m 47s

Hello and welcome back to the Is That Soh Podcast!Today on the podcast, I have invited award-winning social entrepreneur and co-founder of Mind Medicine Australia, Tania de Jong, to come on the show and talk to us about the power of psychedel

How To Transform PTSD into Post Traumatic Growth with Jen Cui

Feb 15th, 2021 1h 11m

Hello and welcome back to the Is That Soh Podcast!Today on the podcast, I have invited holistic health coach and certified personal trainer Jen Cui to come on the show and teach us how we can transform PTSD into Post Traumatic GrowthFor ove

Amelia Zachry's Story of Healing and Living with Bipolar

Feb 8th, 2021 38m 34s

Hello and welcome back to the Is That Soh Podcast!Today on the podcast, I have invited author and mental health advocate Amelia Zachry to come and share her incredibly vulnerable and moving story. Amelia’s story is one of sexual assault, me

2021 Relationship Goals with Splash of Ash

Feb 1st, 2021 40m 52s

Hello and welcome back to the Is That Soh Podcast!Today I have invited Ashley Parker from Splash of Ash to come on and share some 2021 relationship goals with us!Today on the podcast we are going to be talking about 2021 relationship goals,

Identifying Your Self Doubt Archetype with Hayley Lloyd

Jan 25th, 2021 55m

Hello and welcome back to the Is That Soh Podcast!Today, I have invited mindset & self-belief coach Hayley Lloyd to come on the show and educate us on how to overcome self-doubts and limiting beliefs.Hayley has personally battled with chron

Uncovering My Human Design With Cory Rusin

Jan 18th, 2021 1h

Hello and welcome back to the Is That Soh Podcast!Today I have invited transformational purpose coach, purpose in life researcher, & Human Design Integrator Cory Rusin, to come on the podcast and educate us on what exactly human design is and

Finding Your Identity with Tosin Odugbemi

Jan 11th, 2021 31m 57s

Hello and welcome back to the Is That Soh Podcast!Today on the podcast I have invited visual designer and founder of Tosin Odugbemi Design, Tosin Odugbemi, to come on the podcast and share her story of growing up as the only black immigrant i

The Trials and Tribulations of Social Media with Jessica Mann

Jan 4th, 2021 1h 1m

Hello and welcome back to the Is That Soh Podcast!Today on the podcast I have a dear friend and absolute powerhouse of a women joining me, Jessica Mann. For those who don’t know Jessica, she is a beauty and lifestyle creator on Instagram wh

Stepping Into Your Authentic Self With Kara Latta

Nov 30th, 2020 37m 27s

Hello and welcome back to the Is That Soh Podcast!Today on the podcast I have invited Kara Latta, Founder and Chief Fun Officer of The Playful Warrior and the Creator of ThoughtPLAY, to come on the podcast and share with us some tips and advi

How To Overcome Your Quarter-Life Crisis with Tess Brigham

Nov 23rd, 2020 43m 16s

Hello and welcome back to the Is That Soh Podcast!Today on the podcast we will be chatting with Licensed Psychotherapist and Board-Certified Coach Tess Brigham on how to overcome your quarter-life crisis.Dubbed 'The Millennial Therapist' by

How To Make Your Relationship Thrive With Leisse Wilcox

Nov 16th, 2020 1h 3m

Hello and welcome back to the Is That Soh Podcast!COVID has brought with it so many new challenges especially when it comes to cultivating healthy relationships, which is why I have invited master mindset + success coach Leisse Wilcox to come

Toxic Friendships with Yasmin Elzomor

Oct 26th, 2020 42m 36s

Hello and welcome back to the Is That Soh Podcast!Today on the podcast I have invited content creator and life coach Yasmin Elzomor to come on the show to discuss toxic friendships.Everyone goes through a situation at some point in their li

Mood Boosters with Andy De Santis

Oct 19th, 2020 26m 51s

Hello and welcome back to the Is That Soh Podcast!Today on the podcast I have invited dietitian, blogger, and author Andy De Santis to come on the show and share with us some of the latest research around mood boosters.If you enjoy this epi

#BlackLivesMatter, White Privilege and How To Be A Better Ally with Sarafina Arthur Williams

Oct 12th, 2020 50m 3s

Hello and welcome back to the Is That Soh Podcast!Today on the podcast I have invited masters level psychologist and founder of Intentional Simplicity, Sarafina Arthur Williams to come on and educate us on the state of mental health in the BI