This episode features Kim Pelenio, a fitness enthusiast and medical practitioner in Dubai. In this talk, we discussed about life in Dubai, her fitness routine and her diet. We also talked about how doing exercise changes the overall mood of a person, and how it helps you attain a happier mental state. 

If you're new to the podcast, please make sure to follow Istorya on Spotify and on social media platforms listed below.

👉👉Twitter, Instagram and TikTok: @istoryapodcast

Facebook: https://www.facebook.com/istoryapod

Connect with me on LinkedIn

https://www.linkedin.com/in/semkim2012/

Check out: Kim Pelenio

Instagram: @roadrunner_kim

Special thanks to: Kim Isabelle Dignadice for making the new podcast Intro and Outro

Instagram: @voicesbydice

---

Send in a voice message: https://podcasters.spotify.com/pod/show/istoryapodcast/message