In this episode, Kritika Singh is in conversation with Barbara Whitsitt, a nutritionist and plant-based food promoter, educator and advocate of making plant-based food available to lower-income group communities and homeless individuals. Their conversation covers sustainable and holistic living, whole food plant-based diet, the need for protein, vitamin B12 and D3, food insecurity in lower-income communities and the solutions around these topics.

You can connect with Barbara on LinkedIn here: Barbara Whitsitt

You can visit her website here: www.vegrules.com 

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