Podchaser Logo

It's Your Time

A weekly Business, Careers and Education podcast
Good podcast? Give it some love!

Best Episodes of It's Your Time

Episode Notes: Happy Thanksgiving!  Today I want to talk to you about feeling stressed, feeling blessed, and toxic gratitude.  The upcoming weeks can be crazy for a lot of folks and in this episode I want to discuss recognizing how stress feels
Today I am discussing the book On Purpose - The Busy Women's Guide to An Extraordinary Life of Meaning & Success, by Tanya Dalton. I loved this book for so many reasons and most importantly the overall message being the idea that we challenge s
Episode Notes: Today I am talking about feeling guilty - how fun! The truth is, many of us feel guilty and with no upside to anyone.  Let’s dive into what feeling guilty means, what the thoughts are that cause guilt, what else could be true.. a
Episode Notes: In today’s episode I am talking about Imposter Syndrome - how it shows up for high achieving women, what you can do to recognize it, change it, and move towards your goals feeling better.  Many women experience this at some point
Join me as I discuss how redefining hustle might be the next best step in you reaching your next level.  This industry loves the busy badge of honor based on hustle - but is it what brings true success at the end of each day?  Today I discuss h
Join me today as I talk about the importance of challenging your perspective in order to get new results in your life.  The way you look at your circumstances will determine your results, and challenging what you currently believe may be the ke
Episode Notes: Today I am discussing some ideas around judgement, bias, and self awareness.  Join me in an even tempered discussion about how we are all bias because we are human - and that doesn’t mean we are all terrible people.  When we can
Episode notes: Listen today as I discuss how I think toxic positivity and everyone gets a ribbon mentality can ultimately hold us back from accomplishing our hearts desire.  The external praise is not what determines our value or worth - knowin
Episode Notes: Join me today as I discuss the importance of setting boundaries in life and work.  We can no longer blame work or others for our overwhelm - we are in control of what we do and don’t do every single day.  Listen in as I talk abou
Episode Notes - Today I’m jumping into a discussion around Neuroplasticity and how you can apply this to work and personal life.  If we want new results in life we need to start thinking differently, we need to start re-wiring our brain, we nee
Episode Notes: Join me today as we hit episode 150 together!  Thank you for being here, and my how we have changed over the years.  One consistent aspect however is every 10th episode I like to share a mentor, interview or book with you and tod
Join me today as I discuss how we determine success and why it’s important to have clarity for yourself.  If we want to make changes in our lives we need to know what that means for us.  If we want to be successful we need to know what determin
Today I want to talk about the stories we tell in our lives.  We tell stories around our past, what we are capable of, time, and what our future will look like.  Listen today to learn why it’s important to understand the stories you are current
Join me today as I talk about change.  Change can be scary, and yet it is the one constant in life.  I am discussing why people feel stuck, what you can do to start making small changes and the biggest things that hold us back from accomplishin
Join me today as I talk about a recent coaching experience as well as the importance of having self respect as you go through the process of achieving any new goal in your life.  I’m sharing insight as to why you may not have enough self respec
Ep 145 Episode Notes Join me today as I discuss the top 4 tips you need as you begin the process of entering the field of medical device sales.  Over the past 15 years I have seen a lot of candidates and today I am sharing what will help you ge
Episode Notes: Join me today as I discuss the idea of loyalty to your job.  I am digging into the idea of what it means to be a loyal employee, how a company benefits, and is it worth it for you?  Not everyone decides loyalty is a priority - wh
Today I want to talk about some ideas around weightloss and the mindset you choose to have around food.  It’s not as easy as calories in calories out - if it was we would all have the answer.  Join me as I talk about the importance of your thin
Episode Notes: I invite you to come along for the ride as I talk today about some recent road trips and intertwine coaching tools and concepts to make for a fun adventure.   In this episode: The importance of communication Anxiety Rules Being
Episode Notes: Today I’m talking about happiness in your job.  People sometimes have this wrong - it’s not your job’s job to make you happy.  When you are happy where you are you can be happy anywhere.  Listen today to hear some ideas on what m
Every 10th episode I like to share a mentor, book, or interview with you and today I am discussing my thoughts on the book The Power of Awareness, Neville Goddard.  Whenever we want to make a change in life we need to first be aware of the stor
Podcast Notes: Join me today as I discuss the idea of understanding your heart’s desire - what you truly want in life.  Thought work is great - but today o want to suggest you take a minute to stop - and listen to what you really want - or no l
Episode Notes: Today I am sharing a piece of advice I was given early on in my career - “know your role”.  So often we try to help everyone, control everything, ensure nothing goes wrong - but often to the detriment of our own sanity.  Listen t
Episode Notes: Think you had enough, and ready to leave your job?  I get it - join me today as I share a recent change in my team, my thoughts and some ideas that might help you if you are feeling so overwhelmed you want to leave.   In this epi
The nice weather is upon us, things are opening back up, families are gathering and although it is fabulous to be with each other again - frustration may soon set in.  Today I am discussing the idea of dysfunctional families, and what you can d
Rate Podcast
Do you host or manage this podcast?
Claim and edit this page to your liking.
Are we missing an episode or update?
Use this to check the RSS feed immediately.