Episode Notes:

Here we are in the last month of 2020 and I thought the best way to bring it to a close is to share a gift with you.  Today I want to talk to you about how you can bring 2020 to an epic end and start 2021 on an upswing.  Join me as I tell you how you can start doing more of what you want to do, feel less anxious and overwhelmed, and know that you did enough at the end of each day.  Let’s have fun!  Listen now for the offer I am sharing.

In This Episode:

• How to feel better today
• How to feel less anxious and overwhelmed 
• The relationship you have with yourself 
• Brain Motivation
• The Thought Model
• The Importance of Feelings 
• Relationships
• Goals/Commitment/Compelling Reason for New Years Resolutions 
• Better Results 
• Networking and having fun
• Saying no
• Future Self 
• Bonus - Confidence Guide 

www.michellebourquecoaching.com/course