Personal Trainer and owner of Primal Fit Miami Matt Pack joins me on the Podcast today!
Matt is a successful Personal Trainer who has helped a lot of people get the healthy, fit body they desired…with special emphasis on healthy. Matt believes that helping a client achieve good health should be the number 1 priority of any fitness program.
Matt has been in the trenches training clients for many years – and he shares some of the secrets that have helped his clients have such a high fitness success rate. Honestly you may come away from this episode with a different mindset and exercise methodology. It’s that powerful.
Matt has been through his share of ups and downs too – and he shares the lessons he has learned from those mistakes. Finally Matt gets into his experience as one of the Trainers on the TV Series Mission Makeover. You’ll find out what it’s really like behind the scenes of a Reality T.V. Show!
So settle in and get ready for an entertaining and informative conversation with Mr. Matt Pack!
More specifically in this episode you’ll find out:
How you can learn from your past and grow from it.
What your workout and your bank account have in common.
How working out less can give you more results.
Why Balance should be Priority Number 1 in Fitness (and in life).
What to cut out of your life to improve it’s quality.
What names you should Google for a wealth of fitness info (listed below).
Why a Time Machine might not help you out in the present day…
Names Mentioned in this Episode (Google these!): Paul Chek, Chales Poliquin, Ty Lopez, Thomas Plummer, Alwyn Cosgrove, Frank Nash, Eric Cressey, Mario De Pasquale, John Berardi, Juan Carlos Santana, Mike Boyle
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