Episode from the podcastJay Scott's Full Disclosure Fitness Podcast

FDF Episode 053: 22 Things Happy People Do Differently; Part 2

Released Wednesday, 13th August 2014
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Why talk about happiness on a Podcast that is specifically geared towards fitness & fat loss?

Because being happy goes far deeper than having a great body & health. It goes deeper than wealth, deeper than love, and deeper than family. Happiness is determined by your actions – and none of the aforementioned can be enjoyed without it.

In Part 2 of our “22 Things Happy People Do Differently” you’ll learn 11 more tips that are sure to set you on the path to a life full of happiness and contentment. So click play and let’s go!


More specifically in this episode you’ll find out:

  • Why having “good” friends can make or break you…

  • How seeking approval from others can sabotage your success efforts.

  • How you can nurture & appreciate your social relationships.

  • What you can do today to instantly relieve stress and anxiety.

  • Why eating well isn’t just for the health of the body…

  • How to get a daily dose of Zoloft – naturally!

  • How to simply your life to make it more enjoyable…

  • And much, much more.


Resources Mentioned in this Episode:

Psycho Cybernetics – Maxwell Maltz

How to Win Friends and Influence People – Dale Car…

Pro Fisherman Clay Dyer

FDF TV – My YouTube Channel – I’d love it if you’d…

My CE-Fitness Online Personal Training

The FDF Podcast Facebook Page

Follow Jay on Twitter!

Jay on Instagram


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Thank you for listening, and I hope you enjoyed this episode. Please let us know what you think in the comment section below.