Why talk about happiness on a Podcast that is specifically geared towards fitness & fat loss?
Because being happy goes far deeper than having a great body & health. It goes deeper than wealth, deeper than love, and deeper than family. Happiness is determined by your actions – and none of the aforementioned can be enjoyed without it.
In Part 2 of our “22 Things Happy People Do Differently” you’ll learn 11 more tips that are sure to set you on the path to a life full of happiness and contentment. So click play and let’s go!
More specifically in this episode you’ll find out:
Why having “good” friends can make or break you…
How seeking approval from others can sabotage your success efforts.
How you can nurture & appreciate your social relationships.
What you can do today to instantly relieve stress and anxiety.
Why eating well isn’t just for the health of the body…
How to get a daily dose of Zoloft – naturally!
How to simply your life to make it more enjoyable…
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