JDHD | A Podcast for Lawyers with ADHD

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A weekly Health, Fitness and Mental Health podcast featuring Marshall Lichty
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Best Episodes of JDHD

Christina Scalera is a lawyer and serial entrepreneur. They call her "The Queen of Black Friday."Christina has several incredible businesses under her belt, including an award-winning Shopify store. She founded and ran a successful intellectual
Erin Keyes is a lawyer and the Dean of Students at the University of Minnesota Law School.In this first episode since before the world shut down, we talk about what it means for law students and lawyers with ADHD to keep themselves healthy. We
Magically, Shawn Healy and I weave together Muggsy Bogues, the itty-bitty shitty committee, the evil New York Yankees, and spot-on practical tips for lawyers with ADHD.He's charming, insightful, calming, and brilliant, and he talked for more th
David Seah is possibly the most interesting man in the world. Growing up in a seminary on the top of a mountain, he has evolved from video game designer to JavaScript developer to cult productivity internet superhero.His carefully-crafted, user
Liz Vennum is hilarious and compassionate and crushing it as a law firm owner with ADHD. Her vulnerability and her (gentle but persistent and swift) kicks in my ass have inspired me and—in many ways—are responsible for helping me get over my ow
Megan Zavieh is a lawyer who helps other lawyers. She's a California state bar defense lawyer, an entrepreneur, an innovator and #legaltech nerd, and an omnipresent voice in attorney mental health and well-being.In today's episode, we talk abou
On his 70th birthday, Edward (Ned) Hallowell, M.D. shares his unflinchingly positive outlook about adults with ADHD and the gift it can be in our lives.Dr. Hallowell's 1994 best-selling book Driven to Distraction remains one of the single most
Get this episode's show notes (https://TheJDHD.com/4) and watch the video on YouTube (https://youtu.be/ukaxL4enuwU)Mind mapping is a powerful productivity habit for lawyers with ADHD.In this video, we walk through through mind mapping for produ
In this episode with Dr. Gary Johnson, we talk about lawyers, common ADHD myths, time optimism, shame, and the Never-Boring Guarantee!Even better, we talk about high IQs, ADD's “friends and neighbors” (the so-called “comorbidities”) and the sin
This is JDHD | A Podcast for Lawyers with ADHD.Welcome!Why JDHD?Why Me?Why now?This introduction to ADD for lawyers aims to tell you my "origin story." How did we get here? How did I end up dedicating my career to helping lawyers with attention
Welcome to JDHD!You've just found the world's first —and only—podcast, website, and community for lawyers with ADHD (whether they know they have it or not).Lawyers with ADHD have loads of superpowers.But attention-deficit/hyperactivity disorder
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