#205 NFL Combine Talk, Heavy Sled Pushes/Pulls & Joe D's "Nutrition Priority Pyramid"!
Released Thursday, 7th March 2019
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#205 NFL Combine Talk, Heavy Sled Pushes/Pulls & Joe D's "Nutrition Priority Pyramid"!
#205 NFL Combine Talk, Heavy Sled Pushes/Pulls & Joe D's "Nutrition Priority Pyramid"!
Thursday, 7th March 2019
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Joe kicks off the show by sharing his thoughts on one of the most notable performances at this year's NFL Combine. He then talks about the difference between pushing vs dragging a sled and how to determine the optimal load for "heavy ass sled drags". The final 20 minutes of the show is dedicated to Joe creating his "Nutrition Priority Pyramid". For Show Notes & Timestamps goto www.IndustrialStrengthShow.com
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Joe DeFranco's Industrial Strength Show
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.Join Podchaser to...
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