Episode from the podcastJoe DeFranco's Industrial Strength Show

Episode 68: Joe D. Plays Doctor?!

Released Thursday, 30th June 2016
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In this weeks episode, Joe gives an update on #OperationRebuildJoeD and shares some highlights (and "lowlights") from his 2-week cleanse. Joe spends the second half of the show answering questions from the listeners. TOPICS INCLUDE: Bulgarian Split Squat Technique; Joe D's Healthy Post-Workout Shake Recipe; Do Rack Lockouts, Board Presses & Rack Pulls Decrease Flexibility; Mood-Elevating Supplements; Fixing Limb Length Discrepancies; Rotating Max-Effort Lifts....and more! 

For Show Notes & Timestamps goto: www.IndustrialStrengthShow.com