Jojo Fraser - Time for a Mojo Injection

A weekly Health, Fitness and Mental Health podcast
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Episodes of Jojo Fraser

It's time for a mojo injection, jump in and feel lighter.  This week, to bring podcast season 3 to a close, Jojo chats with  Alejandro Serrano Saunders , Tedx Speaker and Chief Scientific Officer at uMore, all about tracking your mental fitness
It's time for a mojo injection.  Jump in and feel lighter. This week Jojo is answering more questions.  Lots of people are now prescribed yoga and meditation from the GP but what if that feels too hard.  What if your mind is racing, you have to
It's time for a mojo injection, jump in and feel lighter. This week Jojo is talking about a simple and quick way to tune into your superpowers and embrace a bit more self love.   Jojo Fraser is an award-winning author, podcaster and keynote spe
It's time for a mojo injection, jump in and feel lighter.  This week, Jojo is answering more of your questions about why people are mean, self care tips and some chat around purpose.   Jojo Fraser is an award-winning author, podcaster and keyno
It's time for a mojo injection, jump in and feel lighter.  This week, Jojo is talking about how to protect an overstimulated mind.  These days it is so easy to become overstimulated and it can be seriously dangerous, as Jojo learnt the hard way
It's time for a mojo injection.  Jump in and feel lighter.  This week we are exploring spiritual alignment and aligning to life’s flow. Pradeep Susarla is a spiritual life coach to leaders and influencers. He has a different approach to self an
It's time for a mojo injection, jump in and feel lighter. This week we are talking all things joy and living like your life depends on it.   Maureen Cuestas is a Filmmaker who has travelled all around the world and in recent years felt called t
It's time for a mojo injection.  Jump into the mojo den and feel lighter.  This week we are talking about rejuvenation for 'control freaks'.  This epiosde is short, sharp and full of hints and tips.  It also gives you permission to surrender. J
It's time for a mojo injection, jump in and feel lighter.  This week, Jojo is talking freedom for sensitive souls and overthinkers with Laura Riley. Laura has accumulated 23 years’ experience as a nurse within the NHS and in more recent years,
It's time for a mojo injection, jump in and feel lighter. This week we are talking all things fun, self compassion and mental wellness.  We also talk about keeping it real and having boundaries on social media. Mhairi Murray aka The Misfit Maw
It's time for a mojo injection.  Jump in and feel lighter. This week we are talking all things self love, managing anxiety and how to feel lighter when you are spinning plates. Emma Kendrick is a Holistic massage therapist & Reiki practitioner
It's time for a mojo injection, jump in and feel lighter.  This week we are talking about healing the body, mind and soul.  Gemma Blamire is a globally accredited transformational health coach.  She talks openly about her ectopic pregnancy, dis
It's time for a mojo injection.  Jump in and feel lighter. This week, Jojo chats with the fabulous Edward Reid. Edward Reid is a singer and host based in Glasgow, he went viral on Britains Got Talent 2011 and is known for his amazing, positive
It's time for a mojo injection, jump in and feel lighter. This week we are talking about empowering your life, knowing that your voice matters.  Lisa Rolland shares deeply with Jojo Fraser, in terms of recovery from sex abuse that she sadly exp
It's time for a mojo injection, jump in and feel lighter. This week we are talking about empowering your life, knowing that your voice matters.  Lisa Rolland shares deeply with Jojo Fraser, in terms of recovery from sex abuse that she sadly exp
Jump in and feel lighter as we chat a vaccination for your vibration. Rohit Sahoo is a spiritual guide, meditation teacher & purpose coach , who has been tirelessly teaching meditation and offering his spiritual guidance for many years. He has
Jump into the mojo den and feel lighter.  This week we are discussing rejuvenation when you feel drained. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She i
Jump into the mojo den and feel lighter.  This week, we are exploring connecting with your body and healing deeply physically and emotionally. This weeks guest, Sam Heaney is an Intuitive Coach who helps women live in flow by connecting more to
It's time for a mojo injection, jump in and feel lighter.  This week we talk embracing adventure, knowing the key values to focus on, caring less what others think and lots more. Hannah Buchan is a powerful coach who wants to live her life with
It's time for a mojo injection, jump into the cave and feel lighter.  This week we talk about shining your light and stepping into your power. From war zones to boardrooms, New York-born and London-based Rupal Patel has often been the only woma
Jump into the mojo den and feel lighter, a safe place, where Jojo Fraser talks through tools for anxiety and feeling low. She has also put the following mindfulness meditation together to be used daily. https://www.youtube.com/watch?v=G_7F0k3YR
Jump into the mojo den and feel ligher.  This week we are talking all things wellness, including faith, acceptance, love and hope in difficult times.  Marie Claire is the author of It Is What It Is, which details the many valuable lessons she l
It's time for a mojo injection.  Jump into the den and feel lighter as we get deep and discuss feeling your way through life. Frank grew up the youngest of seven, in a working class Scottish mining community. Having been a Landscaper from 16 ye
Jump in for your weekly mojo injection and feel lighter. This week, we talk about saying no to the imposter syndrome and embracing our passions.  My guest is the wonderful Lisa Kennedy, Dance Artist, Choreographer and host of the fab podcast,  
Motivational writer and speaker, Jojo Fraser, talks finding joy in lockdown.  Jump in for your weekly mojo injection.   Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness adv
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