In this episode I had the honor of interviewing a long time mentor of mine. Scott Bolan is someone who has had a significant impact on my mental toughness and sense of personal empowerment and resilience over the years. He is a world renowned martial arts and self defense combatives expert who has been featured in Black Belt magazine, a world class peak performance coach who has trained everyone from Law Enforcement to the U.S. Military. This episode is packed full of actionable information and is highly recommended for anyone wanting to cultivate a deeper sense of mental toughness and personal resilience in their lives.

http://www.scottbolan.com

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