What is up beautiful people this is day 8 of the 10x10x10 challenge, remember 10 episodes, 10 days, 10 minutes, so this episode it's a crossover, berween the 10x10x10 challenge and Motivation Mondays, and in this episode I talk about progress and how small progress add up to big progress, believe me you don't have to be in point B already but you are getting there with every step you take every day.

IN THIS EPISODE YOU WILL HEAR:

• Slow Progress it's still progress.
  
• Once you taste the results you are going to want to keep going.
  
• How do we apply everything we have learned.
  

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