In this episode, the JTF crew is joined by John Magallanez: executive producer, personal trainer, and instagram mom! We talk about breathing techniques, working out when your body is stressed, collective trauma, kids having regressions, homeschooling, and businesses evolving.A special shout out to Father and Sons Barbershop and Alexis Rockley (Psychology-Certified Business Coach).If you have any stories that you’d like to share or if there’s any topic you’d like to talk about, you can email us at: [email protected] the Fence is hosted and created by:Mary Pat Bohan - [email protected] Opalek - www.terryopalek.comMichael Frontier - www.michaelfrontier.comExecutive Producer:John Magallanez - [email protected] Podcast is recorded in the Cards Against Humanity Theater