In an era of clickbait and lifehacks and listicles, topics like grief, joy, and friendship may not be nabbing headlines, but they’re critically important: important to understanding the people we’ve been, the people we are, and the people we might become.

In these free-wheeling conversations-with-self, author r.r. campbell embraces what it means to live life unscripted, unedited, and unafraid by ruminating on the nature of identity, self-care, the creative process, and more.