This week I’m joined by Lee Chambers, an Environmental Psychologist, Wellbeing Consultant and Certified Life Coach, based in Preston, UK. In his interview Lee explained how he has progressed in both his businesses, continued his education and overcome multiple challenges. He also shared some of the biggest life lessons he has learned and gives us advice on a wide variety of topics, from how you can build a business by being true to yourself, to managing stress, to improving the well-being of your team.

Memorable Moments:

●    The fascinating world of environmental psychology [11:39]

●    Improving the well-being of your team by strategizing around their working environment [15:31]

●    Keys to being a successful business owner [21:28]

●    Thriving as an entrepreneur in today’s economy [30:39]

●    Becoming healthier by enacting change in the workplace [42:53]

●    How COVID-19 will change the wellness market [48:02]

Guest Profile:

Lee Chambers – Environmental Psychologist, Wellbeing Consultant and Founder of Essentialise Workplace Wellbeing. Having spent the last 10 years working in a variety of fields, including local government, a corporate organization, and in elite sports, he has now brought his experience and qualifications with the aim to impact the wellbeing of thousands of individuals and businesses through organizational wellbeing advancement, while looking to promote conscious and purpose lead leadership internally.

Lee has qualifications in Performance Nutrition, Environmental Psychology and Advanced Sleep Consultancy, and he delivers multi-disciplinary workshops focused on improving performance and productivity through increasing employee wellbeing. This is an issue very close to his heart, as after losing the ability to walk in 2014 due to chronic illness, he has battled back to achieve a positive health outcome, and is now on the pathway to become medication free.

He also presents the Health and Wellbeing show on Ribble FM Radio, and speaks in Educational establishments about his varied career path, health challenges and having a resilient mindset.

Based in Preston in the North of the UK, Lee is currently working with business owners and employee teams to create culture change, wellbeing strategies and champions. He is a father of 2, coaches a disability football team, and enjoys eating good food with good friends. He is currently writing his first book, “How to Conquer Anything”, which will be released in November 2020.

Discover:

Essentialise: https://www.essentialise.co.uk

Lee’s Consultancy: https://leechambers.org

Twitter: @essentialise

Facebook/Instagram: @essentialisecoach

LinkedIn: https://www.linkedin.com/in/lee-chambers-278a6518a/

YouTube: https://www.youtube.com/leechambersessentialise

FREE Gift Offer:

Download My Authentic Purpose Book here: https://www.essentialise.co.uk/ebook

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If you found this episode of JMMBOB valuable and encouraging, I would be so grateful if you left a rating and review. I love getting to know the people in my community and it helps other black business owners discover the podcast as well.