Transformation Radio - New Mainstream in Talk Radio
Katherine Arati MaasEpisodes
Episodes of Katherine Arati Maas
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Caitlin discusses how to get rid of the dieting mentatlity and truly live and enjoy your life. She speaks about her own experience battling with food, pitfalls of dieting and the health coaching work she does with her clients.
Paul will share his journey from addiction to recovery and how he learned that we all need to heal and take care of our souls in order to live full and meaningful lives. Paul will share the work he does in helping people who consciously want to
Encore: Say Yes to Yourself: a Path to Self-Love, Confidence and Raw Feminine Power with Natasha Koo
Do you find yourself caring and giving to everything and everyone, except yourself; do you find it hard to say no to others as your energy, creativity and heart desires dim from over-giving? Dive deep into Natasha Koo’s leap of faith as her tru
Founder of The Sobriety Collective, Laura Silverman shares her personal story of addiction, recovery and her journey on the path of sobriety and loving life. Laura also discusses the importance of mental health and it's connection with substanc
Katherine discusses ways in which women can speak the truth not only to others, but more importantly to themselves. Tune in if you find yourself in any kind of destructive or undesirable pattern that no longer serves you. There are options out
Katherine discusses ways in which women can speak the truth not only to others, but more importantly to themselves. Tune in if you find yourself in any kind of destructive or undesirable pattern that no longer serves you. There are options out
Nikki talks about addiction, recovery and the amazing work she does as the founder of the Y12SR Program.Y12SR meetings are for everyone and anyone dealing with their own addictive behaviors or affected by the addictive behavior of others. No
Rebecca Watson, author and editor, opens up about the incremental changes she made over the past 8 years, from flossing to quitting drinking, and how that has helped her improve her self-esteem and confidence as well as let go of the illusion o
Having a romantic relationship in recovery can be our biggest relationship. Learning to love ourselves and another person without the aid of an anesthetic can be challenging and heart-breaking. Learn how to let go of your past baggage and a
This week I discuss Charlotte Kasl's book, Many Roads One Journey: Moving Beyond the 12 Steps, as well as other books that could be influential for women in discovery. Meditation has been an integral part of my journey and I share some techniqu
This week I discuss Charlotte Kasl's book, Many Roads One Journey: Moving Beyond the 12 Steps, as well as other books that could be influential for women in discovery. Meditation has been an integral part of my journey and I share some techniqu
This week I share my exeriences and strategies on how to remain positive and balanced while traveling. Its easier to stay " on top of thigns" when we're at home, however once we are out of our daily habits, it can become tricky. This goes beyon
This week I share my exeriences and strategies on how to remain positive and balanced while traveling. Its easier to stay " on top of thigns" when we're at home, however once we are out of our daily habits, it can become tricky. This goes beyon
Today I speak with Candace Plattor, Registered Clinical Counselor, on alternatives to the 12 steps, codependancy as well as the work she does with theloved ones of people struggling with addiction.We discuss her book,Loving an Addict, Loving
Today I speak with Candace Plattor, Registered Clinical Counselor, on alternatives to the 12 steps, codependancy as well as the work she does with the loved ones of people struggling with addiction.We discuss her book, “Loving an Addict, Lov
Today I speak about yoga, meditation and letting go. I share my own story of how I allowed myself to surrender and become more compassionate. This relates well with the niyama of Santosha. As intent, Santosha is doing one's best and accepting t
Today I speak about yoga, meditation and letting go. I share my own story of how I allowed myself to surrender and become more compassionate. This relates well with the niyama of Santosha. As intent, Santosha is doing one's best and accepting t
Today I am once again flying solo ( I will have a guest on again soon!) and speaking about the every day experiences of sobriety and recovery. I talk about whats been challenging for me and how I have dealt with it.
Today I am once again flying solo ( I will have a guest on again soon!) and speaking about the every day experiences of sobriety and recovery. I talk about whats been challenging for me and how I have dealt with it.
Addiction is, at the core, a spiritual dis-ease. In order to feel whole again, our souls need to be cared for. We cannot afford to ignore our innate spirituality or the fact we are spiritual beings in human bodies. Join me as I discuss my own e
Addiction is, at the core, a spiritual dis-ease. In order to feel whole again, our souls need to be cared for. We cannot afford to ignore our innate spirituality or the fact we are spiritual beings in human bodies. Join me as I discuss my own e
Are you looking to quit, cut back or take a break on alcohol? Listen in as we discuss what its really like to make the change.I am joined byKate Bee of The Sober School and Kelly Fitzgerald aka The Sober Senorita as we talk openly about how
Are you looking to quit, cut back or take a break on alcohol? Listen in as we discuss what its really like to make the change.I am joined by Kate Bee of The Sober School and Kelly Fitzgerald aka The Sober Senorita as we talk openly about how
Do you have a business idea or a dream? Do you want to live your purpose and actually make money doing it? Do you even think this is possible?As women in recovery, we have overcome so much, yet often its ourselves that stand in our own way i
Do you have a business idea or a dream? Do you want to live your purpose and actually make money doing it? Do you even think this is possible?As women in recovery, we have overcome so much, yet often its ourselves that stand in our own way in
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