Rach has the week off so Tiff recruited her housemates Jean and Kaity to help her come up with this week's topic which is a combination of sharing recent shitty dating experiences and offering each other advice. But should you always take your

Episode 16 - An insight into the new age male with Ivan Krslovic

Jan 13th, 2020 53m 34s

We are so pleased to welcome our first male guest, Ivan Krslovic, an ex-Bachelorette and Bachelor in Paradise contestant. He shares his experience on reality tv and the effect it had on his mental health and then we delve deep into the male psy

Episode 15 - "Why are you still single?"; being single in your thirties.

Jan 5th, 2020 1h 6m

"Why are you still single?" - the all too familiar line that you get asked when you are in your thirties and single. On this episode we discuss the pros and cons of being single in after you turn 30 and how this is judged by society. The dating

Episode 14 - New year, new you?

Dec 29th, 2019 59m 51s

As we close out 2019, Tiff and Rach take a retrospective look at the year that was both with regards to dating and life in general. Rach fills us in on her first date with Chase and Tiff is sounding flat after disappointment from both Maverick

Episode 13 - Ho Ho Ho, I'm not a slut.

Dec 22nd, 2019 59m 53s

We 'treat' you this holiday special with our singing and as always we begin the episode with a dating update. Tiff's says goodbye to Greg and hello to Maverick and Rach re-enters the dating app world and introduces us to Tom. What is the defini

Episode 12 - Self love and believing you are enough!

Dec 15th, 2019 57m 35s

EXPLICIT CONTENT WARNING.We start this weeks episode with an update of our dating situations, will Chris make a come back? Are Greg and Tiff over? Given what occurs, we thought it was the perfect time to do an episode about self love. After the

Episode 11 - Talking BODY CONFIDENCE with Dr Kat

Dec 9th, 2019 57m 53s

It's harder than ever to love your body when we are constantly bombarded by images and messages of 'perfection'. This week we sat down with Perth confidence mentor, Dr Kat, to discuss body confidence and what we can do to improve our self love.

Episode 11 - Talking BODY CONFIDENCE with Dr Kat

Dec 8th, 2019 57m 53s

It's harder than ever to love your body when we are constantly bombarded by images and messages of 'perfection'. This week we sat down with Perth Confidence Mentor, Dr Kat, to discuss body confidence and what we can do to improve our self love.

Episode 10 - The breakup when you were never officially dating

Dec 1st, 2019 1h

Relationships aren’t always a walk in a park. Sometimes there are muddy waters, sometimes your intuition is telling you something and sometimes it’s just not meant to be. In the initial stages of dating, you spend quality time with that person

Episode 9 - The evolution of friendship in your 20's and 30's

Nov 24th, 2019 56m 4s

This week we cover a topic requested by you, one of our listeners! How does friendship change from your 20's to your 30's? From the drunken night toilet cubicle friends of your early 20's, to travel friendships, to friendships of convenience, t

Episode 8 - Twenty signs he's just not that into you.

Nov 17th, 2019 1h

He loves me, he loves me not, he loves me, he loves me not...sick of wondering? We've been there and done that and have put together our top twenty signs he's just not that into you (aka twenty signs he's a flog who wouldn't know a good thing i

Episode 7 - Attachment theory and why we suck at dating!

Nov 10th, 2019 1h 8m

Ever wondered why you keep dating the same kind of person? Why your relationships continuously don't work out? Why you suck at dating? This episode is going to change your life! On this week's episode we discuss one of our favourite topics, att

Episode 6 - online haters, cyberbullying, and trolling uncovered!

Nov 3rd, 2019 56m 32s

Haters gonna hate, but WHY?! And what can you do about it? This week we explore online hate as we share our experiences being trolled and have some revelations thanks to cyberbullying expert and clinical psychologist Jordan Foster who joins us

Episode 5 - Halloween edition! Near death experiences, sexual assault, stalkers and hold ups.

Oct 27th, 2019 59m 22s

Episode warning: This episode contains sensitive information that may be distressing to some. Please contact lifeline 13 11 14 if you need support. Double, double toil and trouble Rach and Tiff share how they got into trouble. This week is Hall

Episode 4 -How Brooke Blurton found her true love and real life Bachelor.

Oct 20th, 2019 59m 31s

You may of seen Brooke Blurton on The Bachelor or Bachelor in Paradise, a reality dating show. The funny thing is Brooke was vying for a man called Nick AKA ‘Honey Badger’ but on her journey to finding love she met her real life Bachelor Nick P

Episode 3 - Tinder tales, bumble blunders and dating in the digital age

Oct 13th, 2019 59m 17s

Do you believe in love at first swipe? On this weeks episode we are talking about the do's and don't when creating your online dating profile as well as sharing our personal online dating experiences and some of the stories our listeners sent i

Episode 2 - Our biggest heart break stories and advice

Oct 6th, 2019 58m 22s

In Episode 2 we each share our greatest heart break story. No tears are shed this week (yay!) but you will definitely hear some frogs in Tiffany's throat! Firstly, Tiff shares how damaging it is to draw out a breakup. Next, Rach shares the diff

Episode 1 - You Did Not Receive a Rose: Our Bachelor Experiences

Sep 29th, 2019 52m 27s

For the first episode of our podcast about relationships, it made sense to talk about the most public dating arena of them all, The Bachelor, the show on which we met. We laughed and cried recording this episode discussing our very different ex

Trailer

Welcome to Keep it Real!

Sep 28th, 2019 7m 46s

In this episode we welcome you to Keep It Real with Rach and Tiff. We explain what our podcast will be about, why we decided to create it and who we are. If you enjoy our podcast please subscribe on apple podcast or spotify, give us a 5 star re

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