This podcast will help you to be more in your true authentic self, have more energy, and feel better physically, mentally, emotionally and spiritually. It is our goal to help you eat better, feel better, do better and have a more positive out look on life. Hosted by Janean Strong with cohost help from her friends. We chat with experts in their field, such as Janie Bowthorpe, author of Stop the Thyroid Madness.Please make sure to subscribe.