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Kefi Life

Kiki Vale

Kefi Life

Claimed
A weekly Arts, Food and Health podcast
 1 person rated this podcast
Kefi Life

Kiki Vale

Kefi Life

Claimed
About
Kefi Life

Kiki Vale

Kefi Life

Claimed
A weekly Arts, Food and Health podcast
 1 person rated this podcast
Rate Podcast

Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well- Ola Kala! Take care of the body through nutrition and movement. Cultivate the mind through thought and discussion. Nourish the soul through prayer, passion and “philotimo” – one of my favorite Greek words, and one that is uniquely Greek; it describes a way of life; the spirit of duty and doing what’s right and honorable even when difficult. Each week, Kiki will begin her episode with a logo, or word, to help harmonize your mind, body and soul. Kefi, another formidable word, bringing joy, passion & soul to the podcast, will combine with the tenets of wellness. Like a true Hellene, Kiki will share recipes, storytelling, commentary, expert interviews, all of which lean upon the knowledge and wisdom learned at the table of her Greek ancestors, philosophers and from leading doctors specializing in Integrative Medicine. Kiki is a graduate of the school of Integrative Nutrition. Tune in each week to build on a life of Ola Kala – All Is Well. NOTE: This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.

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Podcast Details

Created by
Kiki Vale
Podcast Status
Active
Started
Mar 2nd, 2021
Latest Episode
Apr 18th, 2024
Release Period
Weekly
Episodes
166
Avg. Episode Length
19 minutes
Explicit
No
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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1

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