Episode from the podcastKERA's Think

The Upside Of Worry

Released Tuesday, 30th May 2017
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Excessive worry can lead to depression and even poor physical health. There are, however, some benefits to worrying. Kate Sweeny, associate professor of psychology at the University of California, Riverside, joins us to talk about how worrying can both motivate us and serve as an emotional buffer. Her recent study “The Surprising Upside of Worry” appears in the journal Social and Personality Psychology Compass.

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48m 13s
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