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Keto For Normies

A Health, Fitness and Nutrition podcast
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Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!

Hosted By: Megha Barot and Matt Gaedke
Email: Ketoconnect@gmail.com
Food Blog: Ketoconnect.net

Podcast Review Form: https://www.ketoconnect.net/podcast-review/

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Intro Music:
Music by Joakim Karud http://youtube.com/joakimkarud
Music by @joakimkarudmusic

Recent Episodes

In our ninety sixth episode we talk to survivalist and YouTuber, Zach Fowler. He shares his experience of winning the challenge show, Alone, on the history channel from the foods he consumed to mental and emotional aspects of living alone for over …
In our ninety fifth episode we talk to an attorney in Hong Kong who has lost over 100 pounds on the keto diet! He shares some great insights into eating keto in a country where everything is rice and noddle based, what it takes to stay on track and…
In our ninety fourth episode we talk to Vanessa Spina, aka The Ketogenic Girl about her take on a keto diet. At the moment she is utilizing a higher protein keto diet to maximize the benefits. We also talk about her history with vegetarianism, macr…

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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and healthBalanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe.Keto Answers Podcast: All About the Low Carb Lifestyle and Ketogenic Diet NutritionThe Fat-Burning Man Show by Abel James: The Future of Health & PerformanceBulletproof Radio
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Podcast Details
Started
Aug 24th, 2017
Latest Episode
May 12th, 2019
Release Period
Weekly
No. of Episodes
96
Avg. Episode Length
About 1 hour

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