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#94: Traveling And Macro Tracking On A Keto Diet -- Vanessa Spina

#94: Traveling And Macro Tracking On A Keto Diet -- Vanessa Spina

Released Saturday, 4th May 2019
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#94: Traveling And Macro Tracking On A Keto Diet -- Vanessa Spina

#94: Traveling And Macro Tracking On A Keto Diet -- Vanessa Spina

#94: Traveling And Macro Tracking On A Keto Diet -- Vanessa Spina

#94: Traveling And Macro Tracking On A Keto Diet -- Vanessa Spina

Saturday, 4th May 2019
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In our ninety fourth episode we talk to Vanessa Spina, aka The Ketogenic Girl about her take on a keto diet. At the moment she is utilizing a higher protein keto diet to maximize the benefits. We also talk about her history with vegetarianism, macro tracking and traveling on a keto diet!

 

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Keto For Normies

2
Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and answer listener questions!Hosted By: Megha Barot and Matt GaedkeEmail: [email protected] Blog: Ketoconnect.netPodcast Review Form: https://www.ketoconnect.net/podcast-review/ --Intro Music:Music by Joakim Karud http://youtube.com/joakimkarudMusic by @joakimkarudmusic

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