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Throwing in the Towel

Throwing in the Towel

Released Thursday, 17th November 2022
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Throwing in the Towel

Throwing in the Towel

Throwing in the Towel

Throwing in the Towel

Thursday, 17th November 2022
Good episode? Give it some love!
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Episode 134: When life throws you more than you can juggle: how deciding what to drop can save your weight-loss success. 

Kim's Links:

Common Sense Labs book: https://commonsenselabsbook.com/

Our Holiday Table and all additional cookbooks are available here: kimhowerton.com/books

 

Starting Keto: https://youtu.be/KQ5xgN5Xo7c 

Cookbooks: https://www.kimhowerton.com/cookbooks

Website: www.kimhowerton.com

Facebook Page: https://www.facebook.com/theketonist

Facebook Group: https://www.facebook.com/groups/ketolifesupport 

Instagram: https://www.instagram.com/theketonist/

YouTube: https://www.youtube.com/kimhowerton

Sign up here to find out more about Keto Unstuck:

https://ku.kimhowerton.com

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From The Podcast

Keto Life Support

So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (spoiler alert: it’s not one-size-fits-all). She’s joined most weeks by one of her Keto friends and experts. Experts like Dr. Ken Berry, Neisha Salas-Berry, Carrie Brown – to name a few… Because everyone needs some Keto besties.

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