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Episode from the podcastKeto Living Podcast with Trina Krug

Escaping the Toxic Keto Diet Culture

Released Thursday, 23rd January 2020
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Episode 46: Escaping the Toxic Keto Diet Culture
I'm not talking about escaping KETO, but rather escaping the toxic culture that currently surrounds the keto diet.  
Let's talk about food shaming, "that's not keto" and all the things!
Facebook Community: https://www.facebook.com/groups/TheHappyBodyProjec…
Reference: https://www.ncbi.nlm.nih.gov/books/NBK499830/