Podchaser Logo
Episode from the podcastKeto Living Podcast with Trina Krug

How to start the keto diet (AGAIN)

Released Thursday, 3rd January 2019
Good episode? Give it some love!
Episode 30: How to start the keto diet (AGAIN)
If you are starting again, then that means you stopped.  In this episode, we dive into all the reasons you probably stopped and how to transition back into keto again and be successful this time! 
And if you are brand new to keto, you will find this episode helpful too as we talk about the reasons keto attempts fail and how to turn it into a sustainable lifestyle!
Join the FB community here: https://www.facebook.com/groups/TheHappyBodyProjec…
Sign up for my FREE recipe subscription here: https://trinakrug.com/keto-recipe-subscription