Kitchen Confessionals
Kitchen ConfessionalsEpisodes
Episodes of Kitchen Confessionals
Mark All
Search Episodes...
Here is what is making us uncomfortable this week – and it is NOT the seminal Pink Floyd song…although the lyrics DO capture a lot of what we are going to talk about here.Building on the themes of episode 34, Leah and Shauna get real – like t
Episode 34 - Ho - Ho - Here Come The Holidays Expectations by Shauna and Leah
Here is what is making us uncomfortable this week - Conflict. All of it. The kind that we avoid. The kind that makes us cringe. The kind that makes us roll our eyes or steam from our ears. If conflict is a natural and healthy part of every
In this episode, Shauna and Leah talk about their experiences camping under the stars. Leah shares fond memories from Canadian childhood summer camp, crossing paths with a moose! Thunder boxes, military tents and burning rubber. And even though
In this episode, Shauna and Leah continue the conversation about the notion of 'coming home', which started with 'stuff' and the things we accumulate in Part I. This time, they talk about what home meant to them as they matured and moved around
In this episode, Shauna and Leah celebrate the one year anniversary of the podcast and sparked by Leah's milestone house move, they talk about 'Coming Home'. This is Part 1 and 2 and in it they discuss the accumulation of things, why and how it
In this episode, Shauna and Leah talk about professional and personal dealbreakers. They talk about what puts you on their professional 'bad list', which personal boundaries they each enforce and there may or may not be references to Arya Stark
Surprisingly, for a show called "Kitchen Confessionals", Leah and Shauna had never covered the often taboo topic of RELIGION. In this episode, they talk about their experiences growing up ('Immaculate Conception'? Really???), how that shaped th
In this episode, Shauna and Leah confront the topic of 'titles'. What does a professional title mean and how much weight does it hold?They each talk about their own experiences and they ask the questions: Does it help us get access, a seat at
In this episode, Shauna just returned from another vet trip with her dog Lola. Leah and Shauna both have dogs and they talk about the hijinks the dogs get up to, growing up with pets and their experiences with 'unusual' house pets.Email them y
In this episode, Leah and Shauna reflect on the past year, living with a global pandemic. What they miss most, what they don't miss, how their lives have changed and what valuable lessons they've learned.
In this episode, Shauna and Leah tackle the debate around dress codes in schools, prompted by an incident Leah's friend relayed to her. In classic Kitchen Confessionals style, they bring in their own thoughts and experiences, they learn as they
In this episode, Shauna and Leah talk about how the purpose and outcomes of networking have changed. How they used to network earlier in their careers, how that has changed now and how the pandemic has changed everything. Leah frames it as 'tra
In this episode, Shauna and Leah cover a topic suggested by listener Leeanne about 'resolutions' and giving ourselves a break and showing ourselves some 'grace'. They talk about what they used to do and what they are learning about habits and t
In this episode, Shauna and Leah expand on a listener suggestion from Jennifer about trusting your 'gut instinct'. Why do we ignore it? Can we trust it? And what are the systems that keep us stuck? Oh, and listening to your 'knowing' is REALLY
Shauna and Leah took an extended break over the holidays and they talk about why, about the epiphanies they had (and are still having)about what defines 'success', about how fucking hard doing the real work is but also about why it's so worth i
In this episode, Shauna and Leah tackle the topic of balance and boundaries. Each talks about her own experiences, both personally and professionally, the expectations, the choices and the growth. And they talk about things they've learned and
Shauna and Leah talk discovered a term they hadn't heard about before and decided to ask Rachel Ettinger, founder of Here for Her about 'menstrual equity' and in the process, talk about they own experience learning about menstruation, getting t
In this episode, Shauna and Leah talk about how external and internal influences led to the struggle for body image acceptance in their own lives. They talk about shame, food and the stories that influenced their self talk. And despite working
In this episode, Shauna and Leah talk about jobs. Each talks about her first job, positions that molded her, lessons learned and the shittiest jobs. They also talk about dream jobs and maybe even their life's purpose!
In this episode, Shauna and Leah talk about being the first born and each one gains insight by chatting with her family. Memories, foibles and fables that shaped their place in the home and eventually, their place in the world.***Special thank
Prompted by a listener comment, Shauna and Leah share their own experiences with the fear that can come with doing things on your own, the need for 'alone time' and the unnecessary pressure we put on ourselves to 'do something' with time alone.
This is not one of the lighter topics in the "Kitchen".In typical gritty Leah and Shauna style, they tackle a topic that affects us all - cancer. Each shares her own personal journey and what each has learned having come out the other side. If
Leah and Shauna are obsessed with books! So in this episode, they talk about books of their childhood and youth, phases and influences through puberty, adolescence and post-secondary. And they talk about the books that changed them and the book
After ranting about the things people do that drive them to distraction (Give Episode 10 a listen!), Shauna and Leah decide to make lists of things that they LOVE and that make them happy. They craft their lists separately, then discuss them to
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us