KYF #165: The Gut-Healing GAPS Diet Made Simple
Released Friday, 10th June 2016
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KYF #165: The Gut-Healing GAPS Diet Made Simple
KYF #165: The Gut-Healing GAPS Diet Made Simple
Friday, 10th June 2016
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You've heard that the GAPS diet can really help you and your family with gut healing. But, you've also heard that GAPS is overwhelming. Well, GAPS *can* be that way. Or not! Here's how to make GAPS simple, so you can actually do it and heal with it. For links, video replay, and transcript, visit the show notes at: http://KnowYourFoodPodcast.com/165
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Know Your Food with Wardee
Wardee, wife and mom of 3, author of "The Complete Idiot's Guide to Fermenting Foods", and lead teacher and founder of TraditionalCookingSchool.com, dishes up heathy, delicious, and easy family cooking with traditional methods, like sourdough and old-fashioned pickling. For links, show notes, and more, go to: http://KnowYourFoodPodcast.com/podcastJoin Podchaser to...
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