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Tips to Help You Put Down Your Phone and Avoid Doomscrolling

Tips to Help You Put Down Your Phone and Avoid Doomscrolling

Released Wednesday, 4th November 2020
Good episode? Give it some love!
Tips to Help You Put Down Your Phone and Avoid Doomscrolling

Tips to Help You Put Down Your Phone and Avoid Doomscrolling

Tips to Help You Put Down Your Phone and Avoid Doomscrolling

Tips to Help You Put Down Your Phone and Avoid Doomscrolling

Wednesday, 4th November 2020
Good episode? Give it some love!
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KQED Arts' Nastia Voynovskaya shares tips for how to escape the grip of doomscrolling and bring some calm into your life. 

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