On episode 418…. My gratitude to all who have been supportive A recap of the healing process. Meditation. Brene Brown’s new video https://www.youtube.com/watch?v=DVD8YRgA-ck Honesty and feeling afraid. Emotional “nakedness”. PTSD Relaxation techniques. Feeling supported and trusting. Being mindful Download all of our shows 24/7 @ www.kurtswensen.com or…. Subscribe direct from Apple https://itunes.apple.com/us/podcast/kurt-swensen/id317380341?mt=2 Download audio file...
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