Welcome back, love warriors! This is your heart's compass, Nia, guiding you once again on your journey of self-discovery and connection. In today's soul-nourishing episode, we'll unwrap the layers of affection, fear, and the most intimate refle

From Pain to Empowerment: Navigating Boundaries in Relationships

Mar 6th, 2024 21m 5s

Hey Loves! In this heart-to-heart episode we unpacked the sheer power of setting and enforcing firm lines in our relationships. Reflecting on personal experiences, I opened up about the consequences of ignoring our own limits. We explored the d

Are the decisions you're making aligning with what you say you want?

Sep 25th, 2023 17m 51s

Hey Love! Have you ever found yourself in a relationship entanglement, unsure of how to navigate? Join me, Nia, as we dive into some real-life relationship scenarios, offering a fresh perspective on love, boundaries, and personal growth. Drawin

Understanding Human Connections: A Candid Discussion

Sep 18th, 2023 50m 21s

Hey Love! Are your relationships bringing you growth or grief? Are you setting boundaries or letting people trample over your space? Discover how to identify and nurture meaningful connections, set healthy boundaries, and cultivate personal gro

A Fresh Perspective on Friendships and Awkward Flirtations

Sep 11th, 2023 17m 19s

When faced with an awkward flirtation from a friend's spouse, how do you react? Taking a deep dive into this delicate situation, one of my dearest friends and I engage in a candid conversation about the importance of clear and direct communicat

Why do we avoid healing?

Sep 4th, 2023 24m 3s

Ever wonder why we often shun the very thing that could bring us relief - healing? We're taking you on a transformative journey to uncover the truth behind this paradox in our latest podcast episode, where we dissect the reasons why we dodge he

Villain Era... for what? (ep46)

Feb 27th, 2023 4m 13s

How can you invite evil into your life as a solution for past pain? Is entering into a Villain Era really the answer ? _____________________________________________________#46: Villain Era... for what?/ Level 2For those who just need a quick ch

Giving red flags is a red flag! (ep45)

Feb 20th, 2023 3m 55s

If we are constantly evolving ourselves, what qualifies someone to give another person a red flag? Maybe it's time we start waving the white flag to our own bullshit._____________________________________________________#45: Giving red flags is

Are you ready for love when love shows up? (ep44)

Feb 13th, 2023 12m 53s

Many have been manifesting for this great love to arrive, but will you be ready when love shows up? If you understand the power of manifestation and how strong our word can be- then you must also understand that your manifestations are only as

The Love Auntie (ep43)

Feb 6th, 2023 3m 45s

I wanted to introduce you to The Love Auntie and here is the story, behind the story. _____________________________________________________#43: The Love Auntie/ Level 5For those who just need a quick check-in throughout the day, These segment

The Art of Arguing with Your Partner (ep42 pt2)

Jan 30th, 2023 20m 39s

You are in a new connect full of optimism and raw potential. You both dream together and are planning a beautiful future. This one feels like the one. However, the rules change as soon as an argument ensues. This episode is for: Anyone who has

The Art of Arguing with Your Partner (ep42 pt1)

Jan 22nd, 2023 15m 40s

Sometimes relationships bring things to the surface that we didn't know was inside of use. Which is why learning an art to arguing with your partner can be an invaluable tool. This episode is for: Anyone who has difficult expressing how they fe

How do you handle loss? (ep41)

Jan 15th, 2023 16m 20s

41. How do you handle loss? (Level 4: Trusting the Process) What do you do when you feel like you've lost your way or lost something that was important to you? This episode is for anyone who uses their past to define their present. Support the

Are you getting to the root of the problem? (ep40)

Jan 8th, 2023 23m

This year we are going to be extremely honest with ourselves and finally get to the root of the problems we have been avoiding! This episode is for anyone going into the new year with goals, resolutions, dreams, or manifestations but no plan fo

39. Why don't you believe you deserve love?

Dec 4th, 2022 15m 56s

Why don't you believe you deserve Love? (Level 3): Love, you have been saying "It is your time", but do you actually believe it? This episode is for anyone working on trusting themselves when dating or anyone healing from past relationship pai

38. What is your type?

Nov 28th, 2022 18m 33s

What is your type? (Level 4) Hey Loves. What is your type and why is it important to you? Today we look at type and what it may tell us about ourselves and our patterns in relationships. This episode is for: anyone who is trying to break past p

37. Are you lazy or just thought detoxing?

Nov 20th, 2022 17m 10s

Are you lazy or just thought detoxing? (Level 3)Hey Loves. Have you ever just felt stuck in your thoughts? This episode explores those moments when we feel lazy and how our thoughts might be signaling to us that there are somethings we need to

36. A: What are 3 practical things you need when it comes to someone loving you?

Oct 24th, 2022 19m 7s

Question of the Week [answered]:What are 3 practical things you need when it comes to someone loving ME?This week I answer the QOTW and share a few resources to assist you along your journey! This question is for those who:are currently single

35. Q: What are 3 practical things you need when it comes to someone loving you?

Oct 16th, 2022 4m 53s

Question of the Week: What are 3 practical things you need when it comes to someone loving you?We have entered cuffing season, my Loves! And the yearning for closeness and connection has caused some of us to loose our damn minds. I just need yo

34. How is your spirit?

Oct 5th, 2022 19m 40s

How is your spirit?If you have been with me since the beginning then you know how we start each episode. This week we dig a little deeper into why check-ins are important and how they can be a tool you can use when you feel like giving up. Reme

33. When was the last time you checked on you?

Aug 13th, 2022 22m 31s

When was the last time you checked on you?More specifically, when was the last time you conducted a reality check on yourself? Join us this week as we check in with ourselves on a deeper level to begin understanding why we think the way we do a

32. Where did the love go?

Aug 3rd, 2022 11m 11s

WHERE DID THE LOVE GO? Where did I go? Hey Loves... I'M BAAAAAAAACK. Don't look at me like that. I've missed you too. So let's get caught up. This week take a look at what I've been up to. Those last few episodes on shadow work last year really

31. Shadow Work [Feeling Your Feelings; Part 2]

Aug 16th, 2021 16m 8s

What if I told you that many of us have NO IDEA how to feel our feelings! Hey Loves! This week take a look at why we've been doing it all wrong, so that next week we can discuss what to do about it. Support the show: : WANT TO SHARE YOUR STORY

30. Shadow Work [Befriend your Shadows; Part 1]

Jul 5th, 2021 25m 54s

Hey Loves! If you have been having a feeling of being unsettled or uncomfortable within your current relationships- then this episode is for you! Support the show: : WANT TO SHARE YOUR STORY OR ASK A QUESTION? : :Email Nia at [email protected]

29. Spotlight is on: My Three Nations

Jun 13th, 2021 45m 52s

Hey Loves! This episode is a perfect follow up to our conversation on Playing the Victim. As parents we realize we aren't perfect yet we run from the failures we've make. Well, I decided to sit down with my daughters and ask how my decisions in