Episode from the podcastLadies Who Lunch

Releasing Resentment Towards Ourselves

Released Tuesday, 11th April 2017
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Our reconciliation theme continues with forgiveness towards ourselves and our past. How do you transition from bitterness towards compassion? Can you take too much responsibility for painful events in your life? As adults, how can we help younger generations recognize when they aren't accountable for difficult times? We also discuss a listener's guilt for unintentionally hurting her ex, another listener's choice to not reconcile with her absent father, and a letter from a victim who hates how her past self reacted to a traumatic event. Although you should allow yourself to feel anger and frustration for the dark memories, you can't let them haunt you for the rest of your life. How will you free yourself from this shadow and instead, start celebrating your successes?
P.S. Thank you thredUP for supporting our podcast! Go to thredUP.com/LWL and enter promo code LWL to get an extra 40% off your first order.

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Episode Details

Length
1h 6m 23s
Explicit
Yes

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