You dont want to miss this! My guest Ologist of the Better Beat Bureau and Co-Owner of Common Good Records, drops gems and knowledge. We talk being an independent label owner, Thanks for Listening producer showcase, bridging the gap in Hip-Hop,

What Ive Learned From Podcasting

Jul 25th, 2018 14m 22s

Peace y'all, just wanted to quickly share some tips and personal stories from my experiences podcasting. Enjoy

MTS Turntable Institute

Jul 24th, 2018 3m 56s

Learn the art of Turntables and DJing with DJ Karee at Music Theory Studios. 645 Church Street suite 207 Norfolk, VA. Instagram @djkaree and @musictheorystudios

"20 Years of N.O.R.E."

Jul 11th, 2018 1h 1m

Back by popular demand the "Caucasian Classic" segment. Was GOOD Musics rollout good? We celebrate the classic debut album by Noreaga Whut whut whut whut, and of course dope kicks.

The "P.A.P.I." Episode with Bodega Bamz

Jun 30th, 2018 34m 21s

You don't want to miss this!!! We connect with Spanish Harlem MC and Latin Trap pioneer Bodega Bamz for an in depth and dope ass conversation. We discuss his coining the phrase "Latin Trap" back in 2012, his indirect influence on Bad Bunny and

The "Sole'Hicans Way" Episode

May 26th, 2018 1h 12m

The Sole'Hicans a back after "Spring Break". Losito Brigante talks his latest pick ups, we talk a little crap, and "For The Record" features Big L, Remy Ma, Fat Joe, Little Brother, Bodega Bamz, MadGibbs, and more. Peace!

The "Early Bird Special" Episode

Mar 1st, 2018 1h 9m

Loso decided to wake us up early and shoot an episode. We talk our favorite breakfast, recap "Thanks For Listening" beat showcase, and of course kicks and vinyl.

"No te muevas cabróncito"

Feb 12th, 2018 1h 16m

You already know what it is...

Thanks For Listening (January Recap)

Jan 21st, 2018 27m 14s

Live from Thank You Gift Shop located in Selden Market, Downtown Norfolk, Virginia the fourth installment of "Thanks for Listening" producer/beat showcase. Tune in as we talk to the guys behind the showcase and the artists who came trough peace

The "Divine Cipher" Episode

Jan 16th, 2018 59m 25s

We're back and as promised we have DC emcee Ankhle John and his conduit Saleem aka LP. We talk DC culture, Ankh's inspiration behind his new album "The Red Room", the meaning of his name, and of course trash talk, jewels, and laughs. Peace! Fin

Dos Años

Jan 15th, 2018 32m 16s

We/ve made it two years in the podcast game! We celebrated this milestone at Records & Rarities in Woodbridge, VA.

END OF THE YEAR EPISODE (2017)

Dec 27th, 2017 1h 5m

2017 has came and went, so we say PEACE and THANK YOU (amongst other things... BIATCH!!!)

Mong Linh Sneaker Release Party 12/11/17

Dec 12th, 2017 12m 42s

DMV artist, photographer, and designer Carol aka "Mong Linh" dropped THREE exclusive pairs of Nikes (Air Max 90, Air Max 95, and Prestos) at Saigon Kitchen in DC. She was kind enough to chop it up with me after the release party and share the i

"Sole Frito Speaks" 12/8/17

Dec 8th, 2017 3m 26s

Thanks to all our listeners/viewers and new subscribers. I you haven't subscribed to our YouTube or iTunes channel please do so. To donate to Loso's Go Fund Me page go to Instagram @losodelfresco and the link is in his bio. Follow the official

Bridging the Gap (2017)

Nov 29th, 2017 1h 8m

Just listen to the episode... we spit hot fire!

"Sole'Hicans Shout Outs" Tout Noir Pop Up Shop

Nov 26th, 2017 19m 19s

"Build the vibe you wish to see." We killed it today at Magic Bullet Skate Shop, in Downtown Fredericksburg. We had so much fun! Thanks to those who came through to support the Tout Noir Pop Up Shop.

Happy Halloween (2017)

Oct 31st, 2017 52m 8s

We're back with a vengeance. In todays episode we talk Adidas take over of the sneaker game, what Nike is doing wrong and right (the four collabs dropping next month are fire), Loso talks his recent cops, what we look forward to in November, an

"Sole Controller" Happy Born Day IRONMAN (Ghostface Killah)

Oct 30th, 2017 7m 18s

Showing love to one of my favorite Hip-Hop albums, celebrating 21 years today, 1996's IRONMAN by Ghostface Killah. "Its time to motor, travel like a foul order, clear my head, stay sober, the soul controller". Peace

Kickin' Knowledge Lesson One

Oct 12th, 2017 23m 42s

Lesson One. From the slums of the Nomarama HQ in Virginia Beach, VA we kick knowledge with Jarrell "Nomarama" Williams. PeacePLEASE SHARE IF YOU LIKED WHAT YOU HEARD Instagram @Sole_fritoTwitter @Solefrito88Instagram @_nomarama_Twitter @

Kickin' Knowledge Lesson Two

Oct 12th, 2017 44m 9s

Lesson Two. Kickin Knowledge with "International" Daryl Grier aka Big Daddy Glam. Designer, skater, trend setter, and man of mystery. Check out a different angle of the Woodbridge mastermind behind the Tout Noir brand. PeaceInstagram @Sole_Fr

The "Track 3" Episode

Aug 24th, 2017 15m 57s

Got on my soap box for a few minuets. Will be back to our regular scheduled programming soon. Peace #Solehicans

The "Christmas In July" Episode

Jul 31st, 2017 48m 28s

We're back!!! We have a special guest today Loso Clause! We talk Hip-Hop records and kicks he brought from the North Pole, while enjoying some cookies and "milk". Video coming soon. Be sure to Subscribe to our YouTube channel https://www.youtub