The Ivy League educated holistic psychologist is revolutionizing her field with Indigenous healing, curanderos, sound baths, and Reiki therapy. Dr. Buqué breaks down her work in mental wellness, and how we can use “micro moments” to connect with ourselves.

Follow Dr. Buqué on instagram @dr.marielbuque and on twitter. If you loved this episode, listen to LEVEL UP: How to Approach Your Health Holistically and Nicole Mejia Wants You to Love Yourself—All of You. Show your love and become a Latina to Latina Patreon supporter!