Cheri Spigner
Leader and LoverEpisodes
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It is the end of 2021 and I cannot believe how much has happened. This year has been one of challenge and triumph, great loss, but also one of abundance. I thought I'd close out the year by talking about our bodies, the food we consume, and how
As Black women, many of us can agree that we have a complex relationship with sex and understanding our sexuality. Religion and the purity culture that permeates our community make it almost impossible for us to have safe spaces to speak candid
As African American women, we serve as the backbones of our families and communities. This idea is so deeply entrenched in us that we are expected to be everything for everyone and nothing for ourselves. While our strength is something to be pr
Today you are in for a treat. I am so excited to be talking with Nikkia McClain about “having it all” on her terms. Nikkia McClain, in her former career, worked as a very successful real estate agent in which she managed million-dollar properti
Welcome to another episode of the Leader and Love Podcast and today I am so excited for my conversation with Samone Blakely.Samone Thomas Blakely (aka TorahCents) is the founder of Curved to Cuffed, the #1 program for ambitious women of faith w
Welcome to another episode of the Leader and Love Podcast and today you are in for a treat! Today we are joined by Dr. Pia and Levett Washington. There's so much talk around getting married, but we also need to see examples of good marriages an
Welcome to another episode of the Leader and Love Podcast!Tune in to hear me share my relationship story on a dear friend's relationship panel. I reflect on how I met, dated, and married my husband online during COVID in one year. There have b
Trust is what makes all relationships last. It is the foundation and when it is missing from a relationship, chaos is sure to follow. Today's episode features an interview of my husband and I and our journey to love, trust, and marriage. We are
I am back!What a season it has been, both in my personal and professional life. I am honored and blessed to be back. In today's episode, I will share what has been going on in my life and what is in store for the podcast. The best is yet to com
Life can be overwhelming at times, even if you are surrounded by good news and positive people, keeping everything perfect is exhausting. On this episode of Leader and Lover, I share a little bit about my most recent personal experience, gettin
Join us as we talk with Mazda Miles about what having it all means to her. We discuss the misconceptions that may be holding you back from having it all. By redefining what abundance means, Mazda got clear on what she wanted in her life as she
Today we talk with Dr. Tana M. Session about what having it all means to her. Many of us get caught up in thinking that having it all means having a good work-life balance; however, this is unrealistic. We discuss entrepreneurship, relationship
We are delving into the Couples Corner. Today we welcome relationship experts Dr. Chris and Darlene Reid. Chris and Darlene share with us how they started seeing each other back in college and how gender rules, childhood upbringing, and society
We talked with Tyomi Morgan about what having it all means to her. Tyomi is a Certified Sexologist and Pleasure Coach. Tyomi discusses the taboo subject of sex and how being in tune with her sexuality helped her discovered her authentic self. T
In today’s episode, I am joined by Janiece Evans and we talk about having it all. What does this really mean? Everyone has a different definition, each significantly different especially for black women. Janiece shares what having it all means
You cannot have it all if you first do not begin with yourself. Today on the podcast, we are joined by Sherron Washington as she speaks about what it means to have it all while tuning into your authentic self. Sherron has been described as the
In this episode, we delve into Careers. Our careers can be what defines us. It measures our success. Being a black woman means we often have to work twice as hard while feeling like we are constantly going through “survival of the fittest” chal
In this episode, we talk about relationships. Do relationships define you? Is having a great relationship considered having it all? Many times relationships are not what they seem. What will we accept in relationships to portray a having it all
In this podcast, we will discover all things having it all means with powerful black women. We will discuss the relationships, careers, romantic love, self-love, religion on how it impacts how we show up. I share “what having it all” means to m
How can a powerhouse woman under pressure tune into her pleasure? Can you be sharp in the boardroom and soft in the bedroom? Welcome to Leader and Lover Podcast. We will take a journey and explore all aspects of black women and having it all. W
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