Leaf & Elfie
Leaf & Elfie: Curious TalksEpisodes
Episodes of Leaf & Elfie
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In this episode, we delve into the heartwarming and eye-opening documentary “Freedom to Run.” The film follows two remarkable groups of runners: one from Scotland and the other from Palestine. Marathon running: a symbol of perseverance and push
In this episode, Leaf and Elfie are joined by Jo Woolf, the writer in residence of the Royal Scottish Geographical Society.Jo is the author of The Great Horizon, a collection of stories about explorers and adventurers who have shaped our world.
We speak to Ryan A Bush, founder of Designing the Mind, and author of bestselling book, Designing the Mind: The Principles of Psychitecture. Ryan discusses his new book, Become Who You Are (out to buy in 2024), and on the show, provides liste
In this episode Dr. Palanisamy discusses his groundbreaking 5-step approach to treating and healing autoimmune conditions. Leaf and Elfie, delve into topics such as addressing toxins, healing infections, improving gut health, proper nutrition,
In this episode we discuss pain with Kevin Hunt, a chartered physiotherapist with 25 years of clinical experience working with people suffering from persistent pain. In his groundbreaking book, Pain: The Ultimate Mentor, we challenge misconcept
In this episode, we have the honor of hosting Jay Shafer, the esteemed godfather of the tiny home movement and author of the renowned book, "The Small House Book."Join us on a journey through the remarkable story of Jay Shafer, a true pioneer w
In this podcast interview, we sit down with Patrick Alley, author of Very Bad People, as he shares his experiences investigating human rights abuses across the globe. Alley recounts tales of car chases through Cambodia and the bravery required
We speak with human rights barrister, Adam Wagner, about his new book Emergency State: How We Lost Our Freedoms in the Pandemic and Why it Matters. Adam is the UK’s leading authority on the law relating to COVID-19. From 2020-2021 he was Specia
In this episode we speak to Professor of Renaissance and Magical Literatures, Marion Gibson from University of Exeter.From Salem to rural Sussex - Marion investigates witch trials and what they can tell us about culture, politics, religion and
In this episode we speak with Vegan Choice Award Winner, Ben Richardson AKA Ben the Forest Foodie. Ben is a writer, forest school teacher, blogger, photographer and vegan influencer. We speak to Ben about how an internship on an organic farm ch
Why do hugs feel good? Can hugs cure loneliness and depression? Is hugging a tree good for you?What is the optimal length of time to hug for "feel-good" hormones? Can you hug yourself? In this episode Leaf and Elfie talk with Prof. Sebastian Oc
In this episode we speak with the No.1 Laughter Yoga UK Facilitator, Pete Cann. Join along with some laughter exercises, and discover the therapeutic benefits of laughing including:Bonding with family, friends and collegesTechniques to release
Virtual reality is more widely used than ever before - from virtual documentaries on social issues to the Metaverse and dance-off simulators. But can it be used to make us more empathetic? In this episode we we speak with Professor Matthew Cott
On this podcast we speak with Kate Howells, who represents The Planetary Society. We discuss defending earth, aliens, other worlds, space exploration and priorities.Kate is the author of Space Is Cool As F***, a science columnist for The Editor
Is watching porn bad for you?Free websites and smart phones make it easier than ever to watch porn - and billions of us are doing just that. But some scientists are starting to worry about the consequences and there is a growing movement away f
In this episode Leaf and Elfie meet former Scientology member Chris Shelton and talk about his 30 years of experience in the organisation.Chris now exposes Scientology and the psychology behind destructive cults. Watch chris on Youtube or on hi
Brexit, animal welfare, legislation, schools, health - the food choices that we make are political. How does vegetarianism fit in? In this 'Vegetarian Special' podcast interview we speak with longtime animal rights campaigner, vegetarian and Co
In 2020, animal welfare charity Viva! launched 'Hogwood: A Modern Horror Story'. The documentary film is presented by Jerome Flynn and exposes the harrowing conditions on a Warwickshire pig farm. Their undercover footage ultimately forced big b
In this episode Leaf and Elfie talk with Dr Carl Johan Calleman on the subject of Mayan Quantum Science and Psychedelics. Dr Calleman is recognized as a world authority on the Mayan Calendar and his latest book ‘Quantum Science of Psychedelics’
To overcome anxiety and panic attacks, Ben Aldridge delves into the world of stoicism, Buddhism, CBT and extreme challenges. Ben's new book, How to be Comfortable with being Uncomfortable, is based on experiences building a resilient mind and
It's a sad fact that young men often really struggle in our society.95% of prisoners are men80% of the homeless population is male 13 men every day will commit suicide In this episode we speak with Hugh Newton, who leads the training at award-w
Have a tea break with Leaf & Elfie. We meet Alicia Davison, a comedian with an interesting hobby. Put your feet up and hear about her experiences as a sex toy tester. Contains explicit content. Not suitable for under 18s.
Boredom. We've all experienced it from time to time, but what does it actually do? Can it make us angry? Make us depressed? Slowly kill us? Or does it serve a less clear and more positive function?In this episode we speak to a Professor of Cogn
People are taking up a plant-based diet to improve their health, help the environment or to address animal welfare concerns. Sam Shorkey is a pioneering body builder, fitness coach and first ever vegan World Naturals bikini pro.We catch up with
Our relationship with machines is changing. Artificial intelligence has changed the way we manufacture, spend our leisure time and gather information - but what does it mean for human intimacy in the future? In this episode we talk to sex tech
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