We are in a very difficult time, where everything has changed. We are not living a normal life. There is fear, scarcity, unsurety etc. When these are happening with you, we need to be physically healthy but very importantly mentally healthy. 
In this episode I am talking about the awareness required about mental blocks and how to get rid of it. It is very important to know about mental block, what are mental blocks? How to get rid of mental blocks? we need to know about it especially at this time of crisis. 
I made this episode so that my listeners and others know about mental blocks & also to get rid of it. I have mental blocks whenever anything bad happens to me or whenever my confidence is low. I use the 6 ways to get rid of mental blocks, which I have talked about it in this episode.
I hope this episode will help you, if it does please like and give rating and also very importantly, please share it with others who could benefit from it.
We are in this together, we will fight and survive this crisis and come out of this situation.
I pray for you and for your family to be safe and healthy. 

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