Legendary Life Podcast: Fitness I HealthI Nutrition I Healthy Lifesty…

A Health and Fitness podcast featuring Ted Ryce
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“Why live an ordinary life when you can live a legendary one?” Ted Ryce, celebrity trainer and peak performance coach, has helped thousands of people over 40+ from all over the world to create real and lasting change in their lives. In this weekly podcast, he shares proven strategies and hacks so you, too, can eat, move, sleep and recharge for bigger success. In addition, Ted conducts deeply insightful interviews with the most prominent thought leaders and experts to help you optimize your health, boost your energy, avoid burnout, and thrive with the new science of success. For more visit legendarylifepodcast.com

Recent Episodes

Because most nutrition products and training plans are designed for men, it’s no wonder that so many women struggle to reach their goals. In this episode, exercise physiologist and nutrition scientist Stacy T. Sims, Ph.D., teaches you everything you need to know to adapt your nutrition and training to your unique physiology so you can work with, rather than against, your female physiology. Listen…
Change your mindset, change your life. It sounds so easy, yet many of us tell ourselves it's too late to change careers or that we don't have enough time to learn something new. That's what our special guest, 7-figure entrepreneur Ryan Phillips, will be covering in today's episode. He will teach you how to create sustainable success in any area of your life--even if you tried and failed before. L…
Take a deep breath, expanding your belly. Pause. Exhale slowly to the count of five. Repeat four times. If you struggle with meditation, then you must listen to this new episode to learn more about breathwork instead. In this interview, international speaker and best-selling author Christian Minson will explain how this latest well-being hack is something you should try if you want to lower your …

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Podcast Details
Mar 1st, 2014
Latest Episode
Mar 19th, 2019
Release Period
No. of Episodes
Avg. Episode Length
43 minutes

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