9: Nick Tumminello - Part 1: Strength training for fat loss

Released Tuesday, 6th May 2014
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In this episode you will learn:

How to use strength training for fat loss
The benefits of high-intensity interval training
Should I do Cardio for fat loss?
Top 3 Nutrition principles for healthy fat loss you need to know
The truth about fad nutrition diets

If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click here.

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Episode Details
Length
21m 59s
Explicit
No

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