9: Nick Tumminello - Part 1: Strength training for fat loss

Released Tuesday, 6th May 2014
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In this episode you will learn:

How to use strength training for fat loss
The benefits of high-intensity interval training
Should I do Cardio for fat loss?
Top 3 Nutrition principles for healthy fat loss you need to know
The truth about fad nutrition diets

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Episode Details
21m 59s

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