Ask Ted 62: 3 Easy Ways To Fit Exercise Into Your Busy Schedule

Released Wednesday, 9th September 2015
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For many, finding the time to work out can be a challenging
task. Between work and family responsibilities, a daily trip to the
gym can be tough going. That doesn’t mean you still can’t get in a
good muscle building workout. You just got to be a little creative
when it comes to your exercise regimen.
In this episode, you will learn 3 easy strategies you can
use to get your heart pumping and muscles working each day, no
matter how busy life gets.
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