Ask Ted 86: Is Organic Food Worth The Money and How To Bust Through Your Pull Up Plateau

Released Wednesday, 17th February 2016
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In this episode, you'll learn:

New study finds clear differences between organic and non-organic milk and meat
What to do when you hit a plateau in your pull up workout
3 tweaks to get better results from a strength training program
What "density training" is and how to do it
The best times to do density training

Resources:
New study finds clear differences between organic and non-organic milk and meat
https://www.sciencedaily.com/releases/2016/02/1602…

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