171: Ted Ryce: 9 Of The Biggest Myths In Fitness-Debunked

Released Saturday, 4th June 2016
Good episode? Give it some love!
Why don't people get better results from their workouts? One of the biggest issues is all the myths that are perpetuated in the media and by "bros" in the gym. In this episode, I cover what I believe are the 9 biggest myths in fitness. These myths--if you fall for them--are holding you back from building muscle and losing fat. The best part is that I share what to do instead! Remember, fitness is principle-based. If you understand basic principles then you can make your won result-producing workouts!   Don't forget you have 48 hours left to join my Peak Performance Coaching program. Full details below.    Please register asap, so you get an early bird price! ONLY 5 spots left. http://bit.ly/1U4d0QQ

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Rate Episode

Recommend This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Details

45m 8s

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.