90: Layne Norton: Why Most Diets Fail And How To Make Yours Work

Released Monday, 2nd March 2015
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In this episode, you will learn:

When you lose weight- and gain it all back
What is reverse dieting? 3 Reasons your best diet might be a reverse diet
Overcoming overeating
Weight loss magic?
What is flexible dieting? (and how to get started)
Top 2 habits of highly successful dieters
3 Reasons most diets fail
#1 Secret to keeping the weight off
Why Layne is living the dream through

And if you want to get in bad ass shape, get our FREE Exclusive Workout: http://bit.ly/fitchallengeforman

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Episode Details

Length
42m 10s
Explicit
No

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