5 Reasons Why Your Workout Isn't Working with Matt Pack (Part 1)
Released Monday, 15th September 2014
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5 Reasons Why Your Workout Isn't Working with Matt Pack (Part 1)
5 Reasons Why Your Workout Isn't Working with Matt Pack (Part 1)
Monday, 15th September 2014
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In this episode, you'll learn: Understand why your body plateaus and How to keep seeing results from your workouts 3 Things men do wrong at the gym The #1 secret to building the perfect physique How to change your workouts to get better results How to do a Dumbbell Complex Matt's top nutrition tips that he uses to get his clients results Tips for healthy eating: 90/10 Rule If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today!
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.No guru. No fluff. And no preaching of generic fitness advice here.Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.New episodes every Monday and Friday. More at http://www.legendarylifepodcast.comJoin Podchaser to...
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