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13: Brian St.Pierre - Part 2: 5 Ways to improve your nutrition today

13: Brian St.Pierre - Part 2: 5 Ways to improve your nutrition today

Released Saturday, 24th May 2014
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13: Brian St.Pierre - Part 2: 5 Ways to improve your nutrition today

13: Brian St.Pierre - Part 2: 5 Ways to improve your nutrition today

13: Brian St.Pierre - Part 2: 5 Ways to improve your nutrition today

13: Brian St.Pierre - Part 2: 5 Ways to improve your nutrition today

Saturday, 24th May 2014
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In this episode, you'll learn:Busted: The truth behind nutrition mythsDoes intermittent fasting work - and is it healthyWhat Brian thinks about IIFYMIf you're ready to start living a healthier and happier life, get our FREE Healthy Tools now,
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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.No guru. No fluff. And no preaching of generic fitness advice here.Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

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