In this episode, you will learn:Similarities between drug addiction and foodaddictionWhat  is Bright Line EatingWhy the fitness industry is brokenWhat’s so bad about flour and sugarWhat eating too much sugar does to your brainHow processed food hijacks your brainWhat is the “susceptibility” scale Is overeating an addictionWhat is diathesis-stress modelThe truth about stressHow to break bad eating habitsLeptin: How to make this Fat-Burning Hormone work for you5 Ways to quit your worst eating habitsIs exercise bad for you Don't forget to get our FREE Guides and take your life to thenext level. Grab Yours Now: http://www.legendarylifepodcast.com/category/start-here/