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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best LifeEpisode from the podcastLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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60: Bryan Krahn - Part 2: Get Fit At Any Age

60: Bryan Krahn - Part 2: Get Fit At Any Age

Released Tuesday, 7th October 2014
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60: Bryan Krahn - Part 2: Get Fit At Any Age

60: Bryan Krahn - Part 2: Get Fit At Any Age

60: Bryan Krahn - Part 2: Get Fit At Any Age

60: Bryan Krahn - Part 2: Get Fit At Any Age

Tuesday, 7th October 2014
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In this episode, you’ll learn:How to be successful at the gym5 Supplements that really worksWhat’s your training age? How to use your training age to plan smarter workouts3 Waste of time gym workouts: for beginnersAvoiding sport injuries: what you need to know3 Exercises that can totally change your bodyWhat do you need to know about the supplement and exercise industryIf you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today!
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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.No guru. No fluff. And no preaching of generic fitness advice here.Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

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