The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.In this episode, you will learn 5 reasons why you shouldn't skip sleep and how it's directly connected to your performance and success.Don’t forget to visit our section and get our VIP content at www.legendarylifepodcast.com
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More