In this healthy Holiday Tips episode of Ask Ted, you'll learn:One trick to set yourself up for success BEFORE your big holiday meal /A Powerful secret to rev up your metabolism and to make sure those holiday calories are getting burned off /2 Simple tips you can do for each meal to ensure you won't overeat the tasty junk that is ubiquitous at every holiday meal /What you should do after each meal to improve digestion, burn more calories and avoid that overstuffed feelingIf you're ready to start living a healthier and happier life, get our FREE Healthy Tools now, .